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About Us

Zen Den is a place for healing, both body and mind, through massage and sound healing. 

We look forward to helping you! 

 

Massage Therapist

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Annie Kramer, LMT, RN, Sound Healing Facilitator - Owner

Annie moved to Montana in 2016 from Michigan. She has always had a deep 

passion for helping others and a love for and connection with the outdoors.  Annie 

has been a licensed massage therapist for 9 years, though she has worked primarily 

as an ICU Registered Nurse for 15 years. Working as a nurse, Annie has an in depth knowledge of the human body and how it works, giving her a unique edge and perspective to help her clients.  Annie offers the perfect blend of Eastern and 

Western therapies to bring healing and relaxation. Whether you are looking for 

deeper muscle work, or just to treat yourself and relax, Annie will customize your massage to meet your needs. 

 

Annie is working Tuesdays, Wednesdays and Thursdays

Massage Therapist

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Heidi Farra, LMT

Heidi was born and raised in Montana, providing her with a great love of the outdoors and all the activities that go along with it. She graduated from Health Works Institute in Bozeman, MT in 2005. Heidi has been practicing massage for 15+ years. She combines Swedish, deep tissue and other modalities to help people meet their health or healing goals. With a knowledge and practice of both western and eastern techniques she can help cultivate client health and wellness. From relieving everyday aches and pains, mind and body relaxation or treatment of injuries. Working with each client to customize their treatment and meet their needs.

 

Heidi works Fridays

 

Massage Therapist

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Alyssa Sladek, LMT

Alyssa grew up in the Flathead Valley and absolutely loves spending time exploring the great outdoors. She was a nurse for three years before realizing that nursing was not her true calling. She still wanted to work with people and work alongside them in feeling their best which lead to her journey into massage. She attended massage school in Coeur D Alene Idaho. She offers Thai and Sports massage in addition to our other massage services. She can't wait to meet you and partner with you in your health journey.

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Alyssa works Mondays

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What to Expect

  • Upon arrival, we will discuss your problem areas, a brief health history, and what you are looking for out of the session.
  • The therapist will leave the room while you undress to your comfort level and get under the sheets on the table.
  • Throughout the session the therapist will ask about pressure.
  • You will remain draped and covered for privacy throughout the treatment and when turning over.

  • At the conclusion of the massage, the therapist will leave the room, while you take your time getting up off the table and getting dressed.
  • It is important to drink plenty of fluids following massage, as toxins are released and need to be flushed out. There will be water and tea available.
  • Payment is required at end of service by cash, check, credit card or venmo. Credit cards are ran through a local service, Payment Solutions, which charges the client the transaction fee. 


Quality Service. Attention to Detail. Relaxation at its best.

WE BRING HEALTH & RELAXATION TO YOU.

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